Aerobics or aerobics is an essential course for preschool children. In the course of practice, will help mobilize basic and essential elements: fast, strong, durable, dexterity of a human. Balance and help children get the excitement and inhibition (especially in children with autism) to help children lose weight and fight obesity and children rickets and malnutrition.
The exercises are combined with music created for children with good feelings, good personality. Also gives children the habit of exercise, regular children to grow up with healthy.
Aerobics help complete the basic movement are running, jumping with music and body moving by hands,legs will help them eat well, sleep well, sprightly agility in all operations. Coordinated hand movements, legs, torso rhythmically and gracefully with the music to help children excited , confident in the activities of daily living.
Schedule : 8 periods a month – 30 minutes / period
